BSW, RSW, Registered Social Worker Psychotherapist
Hi, I’m Shae. I offer a calm, supportive space where you can slow down, feel seen, and reconnect with yourself. I work with teens, young adults, and adults. My approach is holistic and trauma-informed. I draw from Internal Family Systems (IFS), somatic practices, mindfulness, and DBT-based tools to help you manage emotions, build boundaries, and release stress stored in the body.
We’ll move at your pace, with safety and trust at the core. Therapy with me is collaborative and tailored to you. You’ll guide the process, and together we’ll work toward healing, clarity, and a stronger sense of self.
Chloe Houlder, BA (Hons), MACP, Registered Psychotherapist
I’m Chloe Houlder, a Registered Psychotherapist (RP) based in Ontario, specializing in working with high-achievers, perfectionists, and individuals who have learned to keep it all together—even when it’s impacting their well-being.
My approach is collaborative and evidence-based, aiming to help clients unlearn unhelpful patterns and build healthier relationships—with themselves and others.
Visit my profile on the National Eating Disorder Information Centre below.
